Amount of Fatty acids, total polyunsaturated in Milk, dry, nonfat, calcium reduced
Dairy and Egg Products
In 100 g (Grams) of Milk, dry, nonfat, calcium reduced there is 0.007 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Milk, dry, nonfat, calcium reduced.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
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63.3 g
|
63.3%
|
Oil, poppyseed
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62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Milk, dry, nonfat, calcium reduced
Milk, dry, nonfat, calcium reduced is a type of Dairy and Egg Products. The most significant nutrients in Milk, dry, nonfat, calcium reduced are listed below.
Water
|
4.9 g
|
4.9%
|
Energy (calorie)
|
354 kcal
|
|
Energy (joule)
|
1480 kJ
|
|
Protein
|
35.5 g
|
35.5%
|
Total lipid (fat)
|
0.2 g
|
0.2%
|
Ash
|
7.6 g
|
7.6%
|
Carbohydrate, by difference
|
51.8 g
|
51.8%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
280 mg
|
0.28%
|
Iron, Fe
|
0.32 mg
|
|
Magnesium, Mg
|
60 mg
|
0.06%
|
Phosphorus, P
|
1011 mg
|
1.01%
|
Potassium, K
|
680 mg
|
0.68%
|
Sodium, Na
|
2280 mg
|
2.28%
|
Zinc, Zn
|
4.03 mg
|
|
Copper, Cu
|
0.016 mg
|
|
Manganese, Mn
|
0.008 mg
|
|
Selenium, Se
|
27.3 µg
|
|
Vitamin C, total ascorbic acid
|
6.7 mg
|
0.01%
|
Thiamin
|
0.163 mg
|
|
Nutrients in Milk, dry, nonfat, calcium reduced